Yoga Offerings


Engage in a powerful blend of strength-building and stretching in this vinyasa flow class.

Soulful melodies increase the mind-body connection and yield greater focus, clarity and productivity in the participants.

Emily’s background in anatomy uniquely positions her to assist each student with alignment. Each class allows participants to experience inner wisdom through deep breath work and connection to the whole-hearted self.

  • Private Sessions
  • Inquire about Small Groups and Events

Click below to enquire about yoga sessions for individuals, small groups, and corporate workshops.

Experience Enlightened Movement


 Join Emily at Flow Fitness Fremont
on Fridays at 6:00am & Sundays at 9:00am